HANDS RHYTHM

Hello !  Today I want share  this collection of photographs with you. It's called HANDS RHYTHM , For this collection I've made short video, which I'll post on instagram, and there you can find these photographs too (or on my flickr account )

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365 days of Yoga Challenge | Week 4

 I thought about my yoga challenge posts last week, that it could be better planned by weeks and not by days. This is my 4th week of yoga and I planned stretch yoga and slim waist exercises for this week

29 - 35 days of Y.CH.

  11 to  17/January/16

Stretch yoga routine
Slim waist yoga

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