These last days when I am doing yoga I feel stronger. I can see it and I can feel it. Everyday yoga is changing me to have more and more power in my arms, legs ..(all body).
5th day of Y.CH.
5/July/17
Evening: Some stretching pose for better sleep
6th day of Y.CH.
6/July/17
Evening: 21min of Yoga balance workout
image source - pinterest
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Thank you for message ! :)