Pinterest Summer picnic

Drinks on  Me! I had a party at my house last Sunday. It had taken  some time to plan it. Also, I've got some ideas from Pinterest, but in general creating an overall look in my head took some nights of thinking and planning. And maybe it wasn't even necessary. Indeed, I am glad how it turned out, and the first impressions were great! Music was on, drinks were on the table, the first meal was eaten. After the salad course we changed...

STYLE | Stay in the city

When the weather is finally friendly, I automatically want to go on a trip or only to stay for a couple of hours in the city. How can anybody enjoy the time they spend here? 1.step: Find some individual persona who fits you. What do I mean with this insane sentence? Hmm, just find someone who want to take photographs in every corner or is insta-addicted... actually it means the same /hah/. 2.step: Visit places, events, pleasant corners/buildings...

365 days of Yoga Challenge | day 26

 Last week (at the and of that week) I'd done some good exercise and after them I felt really relaxed. Here they are ! 26th day of Y.CH. 26/July/17 Night:  Core building routine Follow(function(d, s, id) {var js, fjs = d.getElementsByTagName(s)[0];if (d.getElementById(id)) return;js = d.createElement(s);js.id = id;js.src = "https://www.bloglovin.com/widget/js/loader.js?v=1";fjs.parentNode.insertBefore(js, fjs);}(document, "script",...

365 days of Yoga Challenge | day 22

22th day of Y.CH. 22/July/17 Evening: exercises from magazine | Core building rout...

365 days of Yoga Challenge | day 21

21th day of Y.CH. 21/July/17 Night: Flexibility  | Core building rout...

365 days of Yoga Challenge | day 19 and 20

  EN: Hello my yogalovers!  For this month I decided practise yoga for arms strength and core building.  It's Important to have strength in your core - you will be really surprised how it can change your future of practising new yoga poses. So let's get started!   Yesterday I had chill day. But don't forget to stretch your muscles trough these kind of days, especially in mornings - your body will thank your later - during...

365 days of Yoga Challenge | 17 and 18

- a few minutes of yoga these days 17th day of Y.CH. 17/July/17 Evening:  Back Strengthening 18th day of Y.CH. 18/July/17 Night: downward dog -> plank pose ->  low lunge pose -> downward dog -> tree pose -> greeting pose image source:  pinterest...

365 days of Yoga Challenge | day 14, 15, 16

  I totally forgot write post about last week so this article is about my 3 days of yoga. I had lot of time on afternoom  a practice shoulder strengh - i think that it is basis for greater progress.  14th day of Y.CH. 14/July/17 Afternoon:  Shoulder strength 15th day of Y.CH. 15/July/17 Evening: Shoulder strength 16th day of Y.CH. 16/July/17 Night: downward dog -> plank pose ->  low lunge pose -> downward...

365 days of Yoga Challenge | day 12 and 13

12th day of Y.CH. 12/July/17 Afternoom:  downward dog -> plank pose ->  low lunge pose -> downward dog -> tree pose -> greeting pose 13th day of Y.CH. 13/July/17 Afternoom : Shoulder strength My lifestyle is hectic and that’s how I like it. Be my friend for a couple of months and you’ll notice how I’m always running around or behind a camera, and that I’ll probably be late for dinner....

365 days of Yoga Challenge | day 11

Today I wanted try full 50min of balance yoga exercise. And also I tried some handstands. But guz 11th day of Y.CH. 11/July/17 Evening: Balance y...

365 days of Yoga Challenge | day 9 and 10

Thursday I end latest 20-30min of  my evening routine exercise.This exercise is really good for more power and balance to  your body. And on Friday I had only dance lesson. 9th day of Y.CH. 9/July/17 Evening: Balanced yoga (latest 20-30min) 10th day of Y.CH. 10/July/17 Evening: dance les...

365 days of Yoga Challenge | day 8

It's one week on this blog like #yogaeverydamnday!  And I am happy to share my next days with this challenge. Only 51 weeks to my goal! Wish me luck :D 8th day of Y.CH. 8/July/17 Evening: Balanced yoga (first 16m...

365 days of Yoga Challenge | day 7

Would you like to find your limits ?  Or just you want try strengthening poses? Let's follow my 7th day of yoga. But first find your ideal time for yoga. Great is, when you practice yoga also at mornings for fresh start your day. And second time when you will tried more exercises and tried some new poses. For me is great time at night before my shower about 10-11pm . When you practice yoga? . Today I began with shoulder from 21minits...

365 days of Yoga Challenge | day 5 and 6

These last days when I am doing yoga I feel stronger. I can see it and I can feel it. Everyday yoga is changing me to have more and more  power in my arms, legs ..(all body). 5th day of Y.CH. 5/July/17 Evening: Some stretching pose for better sleep 6th day of Y.CH. 6/July/17 Evening: 21min of  Yoga balance workout image source - pintere...

365 days of Yoga Challenge | day 3 and 4

These days I practised yoga like other days before. So here is short yoga-diary from these two days . 3th day of Y.CH. 3/July/17 Evening: Without  yoga only dance lesson 4th day of Y.CH. 4/July/17 Morning: dance  lesson  Evening: Shoulder Strength  | Inversions Simplifi...

365 days of Yoga Challenge | Day 2

Easy Yoga for tired body; Hard day? If you want  great easy-relaxation exercise this yoga with Tara Stiles is right option! Tara is popular "Yoga Rebel" and she is my favourite one. Her videos have friendly way to practise yoga and they are great for beginners, so with her everyone can begin it right now at home. 2th day of Y.CH. 2/July/17 After all day = Evening : Warm up | Building Balance |  image so...

365 days of YOGA CHALLENGE | Day 1

Starting something that make you feel good - is good /haha/. So let's go and start with me this journey: 365 DAY YOGA CHALLENGE ! Yoga will be one of main topic on this blog. I want document every day of  yoga practising. You are welcome to start yogadiary with me ;). Why I want to start with yoga ? My dream was/is to be really good in yoga for couple of reasons : better balance when I am dancing, be flexible, do impossible things, be strong,...